Treating fatty liver: Every third person should have a sick liver – it’s that easy to counteract it

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Doctors differentiate between alcoholic and non-alcoholic fatty liver. Both forms can be life-threatening. These symptoms should be taken seriously.

Fatty liver inflammation is the most common liver disease in Germany, according to the German Liver Foundation. The organ reacts with an inflammation to the increased storage of fats. This happens when the liver has to process and absorb more fats and toxins than it can break down or store. Already in around one third of adults an enlarged liver due to fat deposits can be determinedAccording to the German Liver Foundation – and the trend is rising. Also worrying: every third overweight child is also said to suffer from fatty liver.

If the fatty liver becomes inflamed, the tissue can harden, scar and even develop into cirrhosis. This is characterized by the fact that functioning liver tissue perishes. In the worst case scenario, the liver can no longer perform its most important tasks, such as breaking down toxins such as alcohol and drugs. If the liver cirrhosis is very advanced, there is usually only a liver transplant left to save the patient’s life.

Detoxify fatty liver – by abstaining from alcohol, more exercise and a healthy diet

But in the first stage, fatty liver (medical term: Steatosis hepatis) still treat them well, as reported by the North German Broadcasting Corporation (NDR). To defat and heal a fatty liver, it is enough to lose five to seven percent of body weight. The German Liver Foundation also reports that being overweight promotes fatty liver disease. But other causes are also possible – usually in combination – for example:

  • wrong diet
  • Sedentary lifestyle
  • Obesity
  • heavy consumption of alcohol
  • Mellitus diabetes

If it is an alcoholic fatty liver (AFL), abstaining from alcohol is one of the most important therapeutic measures. Non-alcoholic fatty liver (NAFL) sufferers should also change their lifestyle. Depending on the exact cause, fatty liver disease can regress through changes in diet, more exercise and alcohol abstinence.

also read: Simply detoxify the liver: This cure has an ingenious side effect.

Symptoms: how does fatty liver manifest itself?

When the liver is sick, patients often notice it late. “The liver does not cause pain,” quotes the German Press Agency (dpa) Rainer Günther, head of hepatology at Kiel University Hospital. Pronounced daytime sleepiness can, but does not have to be a sign. That is one of the reasons why Günther and colleagues developed a liver test. Interested parties can use a questionnaire to determine their own risk and, if necessary, have the doctor clarify the result. Mostly, the fatty liver is a chance finding, according to Elke Roeb of the dpa.

Deutsche Leberhilfe performs as possible fatty liver symptoms also a feeling of pressure in the right upper abdomen, tiredness and difficulty concentrating.

These risk groups are more at risk of developing fatty liver

Obesity promotes the development of fatty liver, but slim or slightly overweight people can also be affected. According to Deutsche Leberhilfe, the following people in particular are at risk of developing fatty liver:

  • Overweight
  • diabetic
  • People with alcohol problems
  • Menopausal women
  • Patients with liver disease (e.g. viral hepatitis)
  • People who need to take medication regularly

Continue reading: Liver cancer: These warning signs should be taken seriously.

Krass: Seven users sat on alcohol withdrawal – that happened

The same T-shirt, the same person, but a completely different look: In a before-and-after comparison, this user shows how proud they are of having stopped drinking. Before that, he is said to have consumed beer and whiskey every day for ten years, he writes. © Imgur/MEATTEO (Screenshot)
Happy again at last: This man reports on Reddit how he lost 13 kilos in just one month after being withdrawn from alcohol.  He had also stopped eating fast food and started exercising again.  Before his treatment, he is said to have consumed a liter of vodka a day.
Happy again at last: This man reports on Reddit how he lost 13 kilos in just one month after being withdrawn from alcohol. He had also stopped eating fast food and started exercising again. Before his treatment, he is said to have consumed a liter of vodka a day. © Imgur (Screenshot)
Shane Watson is a blogger and describes his years of struggle with alcohol addiction on his website.  He had already become addicted to alcohol while he was still in school, and later he also took marijuana and painkillers, as well as cocaine, ecstasy and meth. When he was imprisoned, he was forced to withdraw.  Then he went to a self-help center voluntarily.
Shane Watson is a blogger and describes his years of struggle with alcohol addiction on his website. He had already become addicted to alcohol while he was still in school, and later he also took marijuana and painkillers, as well as cocaine, ecstasy and meth. When he was imprisoned, he was forced to withdraw. Then he went to a self-help center voluntarily. © Imgur (Screenshot)
"I feel like myself again" - This is what this woman wrote under her before and after picture on the Imgur platform.  Eight and a half months after she was withdrawn, she is now 15 kilos lighter.
“I feel like myself again” – this is what this woman wrote under her before and after picture on the Imgur platform. Eight and a half months after she was withdrawn, she is now 15 kilos lighter. © Imgur (Screenshot)
Bloated, overweight and unhappy: This Reddit user claims to have been an alcoholic for seven years.
Bloated, overweight and unhappy: This Reddit user claims to have been an alcoholic for seven years. © Imgur (Screenshot)
Today he is hardly recognizable: it’s unbelievable that it’s the same person.
Today he is hardly recognizable: it’s unbelievable that it’s the same person. © Imgur (Screenshot)
“This is the face of acute pancreatitis” is the headline of this user in his selfie from the emergency room. This is an inflammation of the pancreas. Symptoms include severe upper abdominal pain, vomiting, and fever.
“This is the face of acute pancreatitis” is the headline of this user in his selfie from the emergency room. This is an inflammation of the pancreas. Symptoms include severe upper abdominal pain, vomiting, and fever. © Imgur (Screenshot)
Only six months later, the man is like a newborn – and looks completely different. After his withdrawal, he lost 18 kilos and even took part in a 50-kilometer bike ride.
Only six months later, the man is like a newborn – and looks completely different. After his withdrawal, he lost 18 kilos and even took part in a 50-kilometer bike ride. © Imgur (Screenshot)
This man claims that he was “drunk and fat” in the picture. Because he hated himself for it, after more than ten years he stopped drinking and started exercising.
This man claims that he was “drunk and fat” in the picture. Because he hated himself for it, after more than ten years he stopped drinking and started exercising. © Imgur (Screenshot)
A new mirror selfie shows how good he now feels in his new, healthy body and proudly writes underneath: “sober and slimmer”.
A new mirror selfie shows how good he now feels in his new, healthy body and proudly writes underneath: “sober and slimmer”. © Imgur (Screenshot)





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Treating fatty liver person sick liver easy counteract

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